Gold Summit

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Reviews about Gold Summit

• Chris Swasey
  ★ ★ ★ ★ ★
  I've taken the Iron Fist Boxing (IFB) kickboxing class here, and have to say it is a blast. This isn't your DVD-special "Kickboxercise" class, but the real deal, packaged in one heck of a workout. I've never seen a workout or Martial arts place with such a friendly and supportive atmosphere, as opposed to a competitive, hierarchical one.
  
  The timed solo and pair drills that make up a large portion of the IFB class mean you work as hard as you personally are willing, so everyone from those in shape to those not quite so in shape (myself included) can all work at a pace challenging to them. The focus of personal improvement gives one an open-ended goal that got me eating healthier and working out more even outside of class, as I wanted to improve myself so I could do better.
  
  All in all, I feel I can safely recommend this establishment to anyone looking to better themselves, either in terms of skills or general physique. The inviting atmosphere makes it easy to start out, and perhaps you'll get hooked like I did. Enjoy!

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